NEW MAMA MONDAY

NEW MAMA MONDAY | Mashup class of both of our stroller workouts: Strides360 and Stroller Strides! It will be a great sampling of what we offer!

Have you been interested in checking out a class, but weren't sure when you should come or what you should bring? Bring a friend to check out class!



WHAT TO BRING TO CLASS |

• Any stroller will work, but kids need to be strapped in safely.

• Exercise mat (yoga mat or towel works great)

• Water, toys, and snacks for you and kid(s)

• Sunscreen can be helpful

WHERE TO MEET US |

• Bayside Park - we meet at the park sign by the restrooms

• Silver Lake Recreation Area - we meet at the playground pavilion

• Grand Traverse Mall - we meet inside the Jonathan B. Pub entrance

• Bible Baptist Church - we meet in the gym down the hall to the left
Sorry, we don't have any schedule info for this month.