BODY BACK® Transformation

It's a New Year, Raise the Bar with us!

 ...raise the bar in your relationships
 ...raise the bar in your mental health
 ...raise the bar in your nutrition
 ...raise the bar in your physical health
Exceed what you think is possible this year!

Our New Year's Session starts Thursday, January 9th!

Body Back Transformation is a results based journey. You will focus on your mind and body improving your overall health and well being. The experience includes live and digital high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. You'll also get personalized nutrition coaching, online and offline accountability, before/after fitness assessments, motivation and more!

What does Body Back Transformation Session include?
  • UNLIMITED Body Back classes every week in a small group format (moms only, no kiddos at Body Back)
  • Family friendly recipes provided in both digital and hard copy plus weekly meal planning support
  • At home workouts and challenges
  • Before and After Fitness Assessments
  • Online Coaching and Support

Next session begins in January!
  •  Orientation + Assessments, Thursday, January 9th, 7pm
  •  Monday + Thursday, 7pm @ Bible Baptist Church

You will get RESULTS!! Body Back teaches you how to exercise and how to eat. It also helps you gain strength and build endurance. Our program has been clinically proven in a University Study to help moms achieve their fitness goals. In other words... We're not just another boot camp!!

Monday – February 24, 2020

BODY BACK® Transformation

Thursday – February 27, 2020

BODY BACK® Transformation