Body Back® Preview
Curious about FIT4MOM's Body Back Program? Come check out a heart pumping workout and get all the info on our program. Whether you just welcomed a new babe or your youngest is 20 years old - we got you Mama!
NEW YEAR SESSION INFO |
It's a New Year, Raise the Bar with us!
...raise the bar in your relationships
...raise the bar in your mental health
...raise the bar in your nutrition
...raise the bar in your physical health
Exceed what you think is possible this year!
Body Back Transformation is a results based journey. You will focus on your mind and body improving your overall health and well being. The experience includes live and digital high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. You'll also get personalized nutrition coaching, online and offline accountability, before/after fitness assessments, motivation and more!
Session begins January!
• Orientation + Assessments, Thursday, January 9th, 7pm
• Monday + Thursday, 7pm @ Bible Baptist Church
Sorry, we don't have any schedule info for this month.